I don’t know about you but nothing triggers me more than taking steps backward when I’m trying to manifest something! On the day I recorded this week’s podcast, I had 2 major setbacks that threw me into a familiar pattern of defeat, fear, disappointment and sadness....

Theta Healing is the fastest growing energy healing technique in the world.  It’s taught in 185 different countries with millions of practitioners.  In this week’s podcast, I interview LouAnn Saphos.   LouAnn is certified in Theta Healing and several other energy...

Everything is made up of energy.  Under a microscope, we are technically >95% space.  Quantum physics proves this and though it’s hard to fully comprehend with our brain, our souls completely understand. So if you want to improve your health, life, happiness,...

Grandma always said “eat your fruits and veggies!” Well, as annoying that may have been, she couldn’t be more right.  Believe it or not, our beautiful Mother Earth provides us with EVERYTHING we need to heal when it comes to outside supplements and nutrition.  There...

What most of us don’t fully understand is that a crazy health diagnosis is really Spirit/Source/God’s way of getting our attention because the smaller attempts weren’t working. It is then up to us to tune in and learn the lessons; or choose to be a victim and remain...